Legislative Department, under the Ministry of Law and Justice, today organised a Yoga Session in New Delhi for its officers and staff members on the occasion of the International Day of Yoga. Speaking on the occasion, Secretary, Legislative Department and Department of Legal Affairs, Dr. Rajiv Mani highlighted the importance of incorporating yoga into daily life for achieving physical, mental and emotional well-being.

He emphasised the need for sustained awareness and collective efforts by individuals, society, and government initiatives for a healthier, fitter and more mindful India.        

 

The session aimed to promote awareness about the importance of yoga in maintaining physical and mental well-being and to encourage the adoption of a healthy lifestyle. The programme also highlighted the role of yoga in fostering harmony, enhancing productivity and supporting sustainable development.