In the run-up to the 10th edition of the International Yoga Day on 21st June, Prime Minister Narendra Modi today shared a video clip of Padahastasana or the hands to feet posture on social media. Sharing the video, the Prime Minister urged people to practice the posture for its several benefits. The clip described the health benefits as well as the steps of perform the standing posture in both English and Hindi.
Site Admin | June 16, 2024 12:17 PM